Gut Relief Audit | Kat Vernelli Nutrition
One-time personalized review

Your gut isn't responding.
Let's find out exactly why.

Not with a quiz. Not with generic advice. With a real review of your specific symptoms, history, and any labs you have so you finally understand what's keeping you stuck and what to do about it.

$97 CAD Results within 72 hours

Get my Gut Relief Audit →
Personal review, not a template
72-hour turnaround
$97 credited toward any program
Why you're here

You've been doing the work.

You cut the gluten, took the probiotics, tried the low-FODMAP protocol. Maybe more than once. You've been to the doctor and heard "everything looks normal." You've read enough about gut health that you could probably write the blog post yourself.

And you're still bloated. Still irregular. Still ending days feeling heavy and starting mornings wondering how bad today will be.

The problem isn't that you haven't tried hard enough. It's that everything you've tried was built for a general gut problem, and you don't have a general gut problem. You have your gut problem. With your history, your pattern, your specific mix of symptoms that don't quite match any one protocol.

Nobody has looked at it that way yet. That's what this audit does.

What you actually get

And what it actually means

Within 72 hours of completing your intake form, you'll receive a personalized written audit from me. Not a template, not an automated response. A real review of what you've shared, written specifically for your situation.

I look at five key areas of your health picture: your nervous system and stress response, your digestion and absorption, your liver and hormone clearance, your microbiome environment, and your motility and mineral status. From there you get clear nutrition and lifestyle recommendations, an explanation of what to focus on first, and honest feedback on what may be wasting your time, energy, or money.

01

A clear explanation of why your gut isn't responding

Not in vague terms, but specifically. Why the probiotic helped for three weeks and then stopped. Why you bloat even after a meal you know is safe. Why your constipation clusters in certain weeks of your cycle and not others. The answer to your specific why is the thing that changes everything, because once you understand the mechanism, you stop guessing.

02

One clear next step, not a list of twelve things

One prioritized direction based on what your body actually needs most right now. Not overwhelming. Not a protocol that sends you back to square one in six weeks. A real starting point that makes sense for where you are.

03

Confidence that you finally understand your body

You'll know what's been missing, and why everything else you've tried has only partially worked. That understanding changes how you make every decision about your health going forward.

Plus: a personal video from me walking you through everything.

So you don't just get information. You actually understand it.
A question I get asked a lot

This is not a supplement protocol.

Most women who come to me are already overwhelmed with supplements. They've got a stack on the counter with no real rationale tying most of it together.

This audit is not about adding more. It's about getting clear on what your body is actually asking for, in what order, and why. If a supplement is clearly warranted based on what I see in your intake, I'll mention it. But the goal is clarity and simplicity, not a longer list.

What you'll leave with is a clear picture of what's driving your symptoms, what matters most right now, and what to do next. For the first time, you'll understand the direction rather than just the next thing to try.

Is this for you?

This is for you if

You've been trying to figure this out for a while and you want someone to actually look at your specific situation before you spend more money on supplements, testing, or another program that might not fit.

You're not ready, or not sure, about a bigger commitment, but you're tired of guessing and you want a real starting point.

You've done a lot already and you want to understand what's actually been missing before you try the next thing.

This is not a triage service or a general health consultation. It's a one-time review designed to do one thing: give you clarity about your specific body that you haven't been able to get anywhere else.

Already tried things?

This is exactly for you.

Most women who do the audit aren't starting from zero. They've worked with practitioners. They've done testing. They've followed protocols. Some things helped. Some didn't. And they're still left wondering what they're missing.

This audit is not about starting over. It's about connecting the dots of everything you've already done.

I look at what actually helped and why, what didn't work and why, what may be out of order or incomplete, and what your body is still asking for. Instead of layering more on top of an already complicated history, you finally get clarity on what actually matters and what to focus on next.

If you've tried a lot and still feel stuck, that's not a reason to hesitate. That's exactly the situation this was built for.

The process

Simple. No ongoing commitment.

1

Purchase the audit

You'll receive your detailed intake form immediately.

2

Complete your intake, 10 to 15 minutes

Share your symptoms, health history, and anything you've already tried. Upload any recent labs if you have them. The more specific you are, the more specific I can be.

3

Receive your audit within 72 hours

I review everything personally and send you your written audit: what I see, what's driving it, and what to prioritize first. Not a template. Not a list of supplements. A real answer to what's keeping your body stuck.

4

Decide what's next, with clarity and no pressure

If you decide to go deeper and work with me in the 5-month HTMA program, your $97 applies in full. This isn't a funnel trick. It's a way to make sure you know exactly what you're getting into before you commit to anything bigger.

Real women, real results

What it's like to finally have an answer

I'd been trying to solve my gut issues for three years. In 72 hours, Kat identified a pattern I'd completely missed: the connection between my constipation, my luteal phase, and why the magnesium I was taking wasn't doing anything. For the first time I had a real explanation, not just another thing to try.

Sarah M.

I was so close to just giving up and accepting that this was how I felt. The audit gave me a clear starting point and, more than that, it made me understand why nothing had worked. That understanding changed how I approached everything after.

Jennifer L.
An honest answer to an important question

What if I follow this and still don't improve?

I want to be straight with you on this one. The goal of the audit is clarity, not a cure. So here's what both outcomes actually mean.

If things improve

We keep building on that. You have a direction that's working and we know what to layer in next. That's the foundation for real, lasting change.

If things don't improve

That's still genuinely useful information. Now we know what your body responded to, what it didn't, and exactly where deeper support is needed. Instead of guessing again, you have a specific answer about what the next step actually needs to look like.

Either way you leave with more than you came in with. That's the point.

If it becomes clear that you need a more in-depth, supported approach, the $97 you've already spent applies in full toward the 5-Month HTMA Program. Nothing is wasted.

The investment

A note on the $97

$97 is not a lot of money in the context of what you've probably already spent. But I also know it can feel like one more thing to try when you're already tired of trying things.

So here's what I can tell you honestly: this is not a protocol. It's not a program. It's information specific to your body, reviewed by a real person, with a clear direction attached. If it doesn't point you somewhere useful, you haven't lost much. If it does, and in most cases it does, you've spent $97 to finally understand something that may have been costing you in time, money, and energy for years.

One-time payment
$97 CAD

Intake form delivered immediately · Audit within 72 hours

Get my Gut Relief Audit →

Your $97 is fully credited toward the 5-Month HTMA Program if you decide to continue working together. This is risk-free clarity, not a foot in the door.

Your body isn't broken.

It's waiting for the right information. Let's find it.

Get my Gut Relief Audit →

Questions? Email nutrition@katvernellinutrition.com