Kat Vernelli is a Certified Holistic Nutritional Consultant specializing in healing with whole foods and real ingredients, developing a healthy relationship between yourself and food, and debunking fad diets.
A Holistic Nutritional Consultant works on an individual basis to optimize mental and physical health through diet and lifestyle. Emphasis is placed on assessing the whole person including their emotions, environment, nutrition and daily habits in order to restore complete balance. Using clean, natural foods as well as practicing a life of moderation is key to this healing process. The goal of a Holistic Nutritionist is to help you become your most jubilant, best self by introducing whole foods, physical activity and adopting a positive attitude towards life.
No one diet is suitable for everyone. We are all individuals with different nutritional needs and requirements.